BackYourBack

Reclaim your comfort and mobility. Simple everyday practices for neck and lower-back tension.

With Dr. Rohit Sabharwal

Do long sitting hours, screen time, neck stiffness, shoulder tension or lower-back discomfort affect your everyday comfort? Join BackYourBack, a 3-day online wellness program with simple, practical practices to support better posture, mobility, flexibility, strength and ease of movement. Please feel free to share this with family, friends or colleagues who may benefit.