Marma Therapy

Release through the body's vital points

An ancient practice that works with vital energy points to release tension, ease pain and restore the flow of energy.

This can help with

Stress and tension release
Pain relief
Better sleep
Energy and vitality
Simple self-care points

How we practise

Sessions combine gentle work on marma points with breath and relaxation. I also share simple points you can use for yourself at home.

Please take care

For a specific health concern, please book a personal session rather than self-treating.

Other programs

Hatha Yoga Yoga Therapy Pranayama and Breathwork Meditation and Yoga Nidra Sri Sri Lemurian Yoga Women's Wellness Kids Yoga and Mindfulness Workplace Wellness Life Coaching and Soulful Conversations

This guidance is for general wellbeing and doesn't replace medical advice. If you have a health condition, injury or pain, please check with your doctor before starting.